They are beautiful, sparkling, harvested from the earth, and used to adorn our bodies, our homes and our lives. Your self care and wellness-knowledgeable friends may seem to know a lot about them. But how much do you know about crystals, and do you believe in crystal therapy? I’d love to know your thoughts. …
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My Brown Babies — Denene Millner Shares Parenting Tips & Creates Children’s Books, For Us, By Us
Denene Millner sits high on the list of women I admire. Denene is beautiful, smart, warm-hearted, generous, genuine, an amazing wife and incredible mom, a prolific and well published writer and creator of one of the most thoughtful and sincere blogs on black parenting, MyBrownBaby.com. She is the author of 25 New York Times bestselling…
Fitness Gear and Workout Clothes To Meet My Resolution Goals
It’s the last week of the first month of 2017. If you made New Year’s Resolutions, how are you doing on them? I’ll be honest with you, I’m struggling. My goal is to make fitness a regular part of my schedule, but my schedule has been all over the place. It’s hard to develop healthy…
Be a Jewel – In Honor of Jewel Figueras
This month we suffered a tremendous loss in the multicultural blogging community. If you knew Jewel Figueras, count yourself amongst the lucky. She was a great friend to so many of us, beloved by all who encountered her smile, her laugh, her welcoming warmth. Jewel = LOVE. Her blog was called Jewel’s Fab Life and…
New Year, Same You — Why I LOVE the Newest Gabifresh x Swimsuits For All Collection
My relationship with swimwear has been a problematic one, dating back to age 11 when I had to find the perfect bathing suit for a class trip to Tobago. That day I learned the dismay that so often comes with trying on bathing suits. Through the years, I struggled to find a suit I loved,…
The Best Planners To Help Get Your Life Together
The end of an old year. The beginning of a new one. A blank, first page to scrawl your annual aspirations on. It’s the time of year to start journaling, creating your year-end exit interview, writing your resolutions. It’s the time to get your planner and get to planning. But which planner do you plan…
#RealTalkAboutCare – How to Care For Caregivers
It isn’t something we think about or talk about in my family – it just IS. We are a family of caregivers. My grandmother cared for her mother. My mom and my two aunts in turn cared for my grandmother. It’s a generational thing. “Back in the day, older people remained in their homes until…
Internationally Natural – Continuum Dance Project, Trinidad and Tobago
Many of you may know that I’m from Trinidad. And many of you may also know that I didn’t rock my natural hair until 2002, years after I migrated from my homeland. When I lived in Trinidad, I felt pressured to wear my hair relaxed. Even when I saw signs of damage, I kept on…
Be Kekoa – Discovering the Heart, Soul and Mana of Their Tamanu Oil from Huahine
Take a moment and look at the hair products that clutter your bathroom cupboards or counters. Where do they come from? Who made the ingredients that go into them? Are those ingredients being made or harvested in a healthy and sustainable way? How do you know? Of all of the hair products and body products…
Travel Bag Picks – Essentials in Flight to Get Your Airport Life Together
If you’ve been following me on Instagram (if you’re not, check a bella out), you already know I’ve been a traveling fool this year. Road trips, domestic trips, international travel — I’ve been doing it all, back to back for a few months. Right now I’m typing this on a plane ride back from LA…