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	<title>Comments on: What&#8217;s Your Go-To Dinner?</title>
	<link>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/</link>
	<description>~ all shades of beautiful</description>
	<pubDate>Thu, 20 Nov 2008 07:41:18 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.3.2</generator>
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		<title>By: Bookmarks about Clothing</title>
		<link>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-134716</link>
		<dc:creator>Bookmarks about Clothing</dc:creator>
		<pubDate>Thu, 28 Aug 2008 01:15:42 +0000</pubDate>
		<guid>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-134716</guid>
		<description>[...] - bookmarked by 2 members originally found by PikachuSpark on 2008-08-09  What’s Your Go-To Dinner?  http://afrobella.com/2008/07/09/whats-your-go-to-dinner/ - bookmarked by 4 members originally [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] - bookmarked by 2 members originally found by PikachuSpark on 2008-08-09  What’s Your Go-To Dinner?  <a href="http://afrobella.com/2008/07/09/whats-your-go-to-dinner/" rel="nofollow">http://afrobella.com/2008/07/09/whats-your-go-to-dinner/</a> - bookmarked by 4 members originally [&#8230;]</p>
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		<title>By: bella</title>
		<link>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-120315</link>
		<dc:creator>bella</dc:creator>
		<pubDate>Mon, 21 Jul 2008 02:50:27 +0000</pubDate>
		<guid>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-120315</guid>
		<description>I didn't make it to be photogenic, I made it to taste yummy and be healthy...</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t make it to be photogenic, I made it to taste yummy and be healthy&#8230;</p>
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		<title>By: blackwomenblowthetrumpet.blogspot.com</title>
		<link>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-120312</link>
		<dc:creator>blackwomenblowthetrumpet.blogspot.com</dc:creator>
		<pubDate>Mon, 21 Jul 2008 02:24:14 +0000</pubDate>
		<guid>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-120312</guid>
		<description>Hi there,

That first photo looks soooo nasty.... eww....makes me wanna call Fido!

The second photo looks soooo scrumptious!!

(smiles)
Lisa</description>
		<content:encoded><![CDATA[<p>Hi there,</p>
<p>That first photo looks soooo nasty&#8230;. eww&#8230;.makes me wanna call Fido!</p>
<p>The second photo looks soooo scrumptious!!</p>
<p>(smiles)<br />
Lisa</p>
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		<title>By: Julia</title>
		<link>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-120079</link>
		<dc:creator>Julia</dc:creator>
		<pubDate>Sat, 19 Jul 2008 04:28:23 +0000</pubDate>
		<guid>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-120079</guid>
		<description>This blog talks about a dish which contains iron, magnesium, phosphorus, potassium, zinc, copper and manganese and many other nutrients. One can easily try this dish out at home.</description>
		<content:encoded><![CDATA[<p>This blog talks about a dish which contains iron, magnesium, phosphorus, potassium, zinc, copper and manganese and many other nutrients. One can easily try this dish out at home.</p>
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		<title>By: Irie Diva</title>
		<link>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118938</link>
		<dc:creator>Irie Diva</dc:creator>
		<pubDate>Mon, 14 Jul 2008 17:15:51 +0000</pubDate>
		<guid>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118938</guid>
		<description>Jenene's dish sounds real good! i am myself trying to perfect my chicken/shrimp pasta dish to be used as my go-to dinner because its one of my favorites. i currently make curry chicken/shrimp and mashed potatos all the time for something quick and tasty

am trying to love the taste of lettuce tho...eating healthier is fast becoming priority with my waistline going awry!</description>
		<content:encoded><![CDATA[<p>Jenene&#8217;s dish sounds real good! i am myself trying to perfect my chicken/shrimp pasta dish to be used as my go-to dinner because its one of my favorites. i currently make curry chicken/shrimp and mashed potatos all the time for something quick and tasty</p>
<p>am trying to love the taste of lettuce tho&#8230;eating healthier is fast becoming priority with my waistline going awry!</p>
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		<title>By: melissa</title>
		<link>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118508</link>
		<dc:creator>melissa</dc:creator>
		<pubDate>Fri, 11 Jul 2008 23:43:26 +0000</pubDate>
		<guid>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118508</guid>
		<description>For me and my vegan little one, it's whole wheat rotini pasta, pasta sauce, frozen veggies ( all Whole Foods organic) and Boca Ground. It's good and quick!</description>
		<content:encoded><![CDATA[<p>For me and my vegan little one, it&#8217;s whole wheat rotini pasta, pasta sauce, frozen veggies ( all Whole Foods organic) and Boca Ground. It&#8217;s good and quick!</p>
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		<title>By: Jenene</title>
		<link>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118497</link>
		<dc:creator>Jenene</dc:creator>
		<pubDate>Fri, 11 Jul 2008 21:25:29 +0000</pubDate>
		<guid>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118497</guid>
		<description>I make a decent 30 minute meal consisting of chicken cutlets and  drunken pasta.
Chicken cutlets - season with garlic powder and Good Seasons Italian salad dressing (dry), and red pepper flakes.  Drizzle with olive oil and throw in the oven (about 20 mins.)
Drunken pasta - cook your fave pasta for about 5 minutes.  Meanwhile heat a skillet with olive oil, garlic, and capers.  Pour out the water, reserving about a half cup. Cool with cold water.  Put the pasta into the heated skillet.  Add about a bottle of red wine. Toss in some broccoli.  Let the pasta absorb the wine.  If it sticks before the broccoli is done, add a little pasta water.
In 25-30 mins you will be at the table.</description>
		<content:encoded><![CDATA[<p>I make a decent 30 minute meal consisting of chicken cutlets and  drunken pasta.<br />
Chicken cutlets - season with garlic powder and Good Seasons Italian salad dressing (dry), and red pepper flakes.  Drizzle with olive oil and throw in the oven (about 20 mins.)<br />
Drunken pasta - cook your fave pasta for about 5 minutes.  Meanwhile heat a skillet with olive oil, garlic, and capers.  Pour out the water, reserving about a half cup. Cool with cold water.  Put the pasta into the heated skillet.  Add about a bottle of red wine. Toss in some broccoli.  Let the pasta absorb the wine.  If it sticks before the broccoli is done, add a little pasta water.<br />
In 25-30 mins you will be at the table.</p>
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		<title>By: Make Fetch Happen</title>
		<link>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118471</link>
		<dc:creator>Make Fetch Happen</dc:creator>
		<pubDate>Fri, 11 Jul 2008 17:12:58 +0000</pubDate>
		<guid>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118471</guid>
		<description>I loved Veronica's book "Mama's Girl." My mother is also Panamanian and reading her book was like reading my own diary.

I didn't know she was writing for The Nest, thanks for the link!</description>
		<content:encoded><![CDATA[<p>I loved Veronica&#8217;s book &#8220;Mama&#8217;s Girl.&#8221; My mother is also Panamanian and reading her book was like reading my own diary.</p>
<p>I didn&#8217;t know she was writing for The Nest, thanks for the link!</p>
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		<title>By: LBellatrix</title>
		<link>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118469</link>
		<dc:creator>LBellatrix</dc:creator>
		<pubDate>Fri, 11 Jul 2008 17:10:49 +0000</pubDate>
		<guid>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118469</guid>
		<description>Like you, I'm reeducating my palate. I was never a big fan of salad but just as I taught myself to like oatmeal, I'm teaching myself to like salad...especially now that I know they don't have to be a certain way. (For example, my mother always used cucumbers; I hate cucumbers so I don't use them.)

My go-to dinner is pretty basic: it involves frozen pasta (MUCH better than dried), bottled or tinned sauce of choice, and chopped veggies of choice. I try to keep a supply of all three at all times. With the right seasonings, it can be dressed up or dressed down as needed.</description>
		<content:encoded><![CDATA[<p>Like you, I&#8217;m reeducating my palate. I was never a big fan of salad but just as I taught myself to like oatmeal, I&#8217;m teaching myself to like salad&#8230;especially now that I know they don&#8217;t have to be a certain way. (For example, my mother always used cucumbers; I hate cucumbers so I don&#8217;t use them.)</p>
<p>My go-to dinner is pretty basic: it involves frozen pasta (MUCH better than dried), bottled or tinned sauce of choice, and chopped veggies of choice. I try to keep a supply of all three at all times. With the right seasonings, it can be dressed up or dressed down as needed.</p>
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		<title>By: Get Togetha.</title>
		<link>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118406</link>
		<dc:creator>Get Togetha.</dc:creator>
		<pubDate>Fri, 11 Jul 2008 03:08:17 +0000</pubDate>
		<guid>http://afrobella.com/2008/07/09/whats-your-go-to-dinner/#comment-118406</guid>
		<description>I love thirty minute turkey chili. You can find the recipe on the Food network! It's made with beer and its dalish!</description>
		<content:encoded><![CDATA[<p>I love thirty minute turkey chili. You can find the recipe on the Food network! It&#8217;s made with beer and its dalish!</p>
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